Massage relieves pain and tension
Massage relieves pain and tension in muscles due to the combination of swedish massage therapy and heat, it is recommended as a way to treat sore muscles and specific points, the application of heat to an area of the body it helps increase blood flow to that site, which improves healing and relaxes muscle fibers (knots).
“If you want to relax, watch the clouds pass by if you’re laying on the grass, or sit in front of the creek; just doing nothing and having those still moments is what really rejuvenates the body…”.
