Prenatal massage benefits
In this state where the woman’s body is preparing to receive a new being, receiving a massage with the appropriate technique is very beneficial for the future mother, since it will help reduce anxiety, relieve muscle and joint pain, as well as improve the process and outcomes of labor.
“If you want to relax, watch the clouds pass by if you’re laying on the grass, or sit in front of the creek; just doing nothing and having those still moments is what really rejuvenates the body…”.
